Holistic Wellness Offerings | Mind • Body • Soul
At the heart of true well-being is balance - mind, body, and soul working together in harmony.
Our programs are designed to nurture every layer of your health so you can feel grounded, energized, and deeply connected to yourself.
Mind 🧠
Cultivate positive mindsets
Build confidence
Strengthen self-awareness through guided coaching, mindset tools, and reflective practices
Body 💪
Personalized nutrition guidance tailored to your lifestyle
Sleep optimization strategies
Fitness plans that fit your goals and energy
Soul ✨
Guided meditation and breathwork
Reflective journaling and soulful coaching
Practices to deepen connection, uncover purpose, and nurture inner peace
Programs & Packages
4-Week Reset
$1,200 (split into payments)
2 personal training sessions per week
Nutritional guidance
Self-growth work
Guided meditation
Weekly Reiki session
3-Month Immersion
$2,500/month (split into payments)
2 personal training sessions per week
Nutritional guidance
Self-growth work
Weekly guided meditation
Weekly Reiki session
6-Month Transformation
$4,600 (split into payments)
2 personal training sessions per week
Nutritional guidance
Self-growth work
Guided meditation
Weekly Reiki session
🌐 Available online or in person
The website will be updated this week with full details and pricing.
📩 Message me to join the waitlist or book a consult today!