Holistic Wellness Offerings | Mind • Body • Soul

At the heart of true well-being is balance - mind, body, and soul working together in harmony.

Our programs are designed to nurture every layer of your health so you can feel grounded, energized, and deeply connected to yourself.


Mind 🧠

  • Cultivate positive mindsets

  • Build confidence

  • Strengthen self-awareness through guided coaching, mindset tools, and reflective practices

Body 💪

  • Personalized nutrition guidance tailored to your lifestyle

  • Sleep optimization strategies

  • Fitness plans that fit your goals and energy

Soul ✨

  • Guided meditation and breathwork

  • Reflective journaling and soulful coaching

  • Practices to deepen connection, uncover purpose, and nurture inner peace


Programs & Packages

3-Month Immersion

💵 $2,500/month (split into 3 payments per month)
✔️ 2 personal training sessions per week (24 total)
✔️ Nutritional guidance
✔️ Self-growth work
✔️ Weekly guided meditation
✔️ Weekly Reiki session

6-Month Transformation

💵 $4,600 (flexible payment plan available)
✔️ 2 personal training sessions per week
✔️ Nutritional guidance
✔️ Self-growth work
✔️ Guided meditation
✔️ Weekly Reiki session


🌐 Available online or in person
The website will be updated this week with full details and pricing.
📩 Message me to join the waitlist or book a consult today!