Holistic Wellness Offerings | Mind • Body • Soul
At the heart of true well-being is balance - mind, body, and soul working together in harmony.
Our programs are designed to nurture every layer of your health so you can feel grounded, energized, and deeply connected to yourself.
Mind 🧠
Cultivate positive mindsets
Build confidence
Strengthen self-awareness through guided coaching, mindset tools, and reflective practices
Body 💪
Personalized nutrition guidance tailored to your lifestyle
Sleep optimization strategies
Fitness plans that fit your goals and energy
Soul ✨
Guided meditation and breathwork
Reflective journaling and soulful coaching
Practices to deepen connection, uncover purpose, and nurture inner peace
Programs & Packages
3-Month Immersion
💵 $2,500/month (split into 3 payments per month)
✔️ 2 personal training sessions per week (24 total)
✔️ Nutritional guidance
✔️ Self-growth work
✔️ Weekly guided meditation
✔️ Weekly Reiki session
6-Month Transformation
💵 $4,600 (flexible payment plan available)
✔️ 2 personal training sessions per week
✔️ Nutritional guidance
✔️ Self-growth work
✔️ Guided meditation
✔️ Weekly Reiki session
🌐 Available online or in person
The website will be updated this week with full details and pricing.
📩 Message me to join the waitlist or book a consult today!